by DrCiuffo | Dec 1, 2015 | Blog
Exercise and Your Heart Health? Your health and how much you exercise should be something to consider no matter what stage you are in life. If you think about it in a way that a body in motion, stays in motion – it makes perfect sense. As you start to age, it becomes... by DrCiuffo | Nov 25, 2015 | Blog
Understanding Your Target Heart Rate Your heart rate is an integral part to how your body functions but can also be a way to tell if you are overexerting your body or not. Your heart rate or pulse has a standing level (the rate during normal activity) and a peak heart... by DrCiuffo | Nov 19, 2015 | Blog, Uncategorized
Facts about Good and Bad Cholesterol Many people have heard about good and bad cholesterol but do not realize that both good and bad cholesterol act in different ways. The thing about cholesterol is that it is unable to dissolve in your blood so it travels through... by DrCiuffo | Nov 12, 2015 | Blog, heart healthy foods
Heart Healthy Foods There are many different foods that can help improve cardiovascular health, but many people are not taking the proper steps to educate themselves about this information. Combinations of certain vitamins and nutrients are heart healthy foods and can... by DrCiuffo | Oct 13, 2015 | Blog, Heart Surgery, Inoperable Heart Surgery Patients
Heart surgery is a life saving procedure for many people. There are a lot of different reasons to get heart surgery, including blocked arteries, damaged valves, controlled function, and so much more. Some people who need these surgeries are unable to have traditional...