by DrCiuffo | Oct 30, 2022 | Blog, Obesity, Weight
3 Important Aspects of Maintaining A Healthy Weight The importance of maintaining a healthy weight for a heart patient can’t be overstated. The heart is the hardest-working muscle in the body. Weight directly affects the amount of work the heart has to do. Losing even... by DrCiuffo | May 12, 2019 | Blog, Anatomy, Dr. Giovanni B Ciuffo, Heart Health, Weight
Exercise isn’t just for achieving big muscles. Exercise impacts heart health in a very important and fundamental way. To keep your heart healthy, you can strengthen the heart muscle by doing exercises. Relatedly, exercises for your heart will help lower your blood...