by DrCiuffo | Nov 15, 2017 | Blog
You’ve come through the first major milestone of treating your heart issue- you’ve completed your heart surgery. Now it’s time to get on with the important next steps- healing and a full recovery so that you can enjoy the benefits the surgery was intended to create.... by DrCiuffo | Nov 8, 2017 | Blog
When facing heart-valve replacement surgery, it’s important to understand the available options. There are pros and cons to every option and understanding them helps you be a more informed patient who is better able to participate in decisions regarding your own... by DrCiuffo | Oct 31, 2017 | Blog
Fall marks a time of cooler weather and holiday comfort foods. It can be difficult to maintain your normal workout routine during the cooler fall months. Schedule changes, changes in weather, and logistical challenges can all impact your workout routine. Fall can be... by DrCiuffo | Oct 24, 2017 | Blog
With Thanksgiving right around the corner, many of us are looking forward to desserts, along with gathering with family and friends. It can be more difficult to maintain a heart-healthy diet, with so many rich and varied desserts on the table. With a few adjustments,... by DrCiuffo | Oct 17, 2017 | Blog
With the leaves changing color and cooler temperatures comes the bounties of Fall. Halloween candy and Thanksgiving buffets can be a downfall to a heart-healthy diet. Rich, fat-laden foods fill our plates and tempt our senses. It’s possible to stick to a heart-healthy... by DrCiuffo | Sep 28, 2017 | Blog
It has long been known that probiotics, like those found in yogurts, are beneficial to balancing digestive health and providing other health benefits. They provide immune system support, improve insulin sensitivity, and support oral health and weight loss efforts....
