by DrCiuffo | Jul 26, 2017 | Blog
The risk of heart disease increases as we age. Fortunately, there are preventative measures of heart disease we can take to avoid heart problems down the road. The earlier you begin paying attention to your heart health, the better your chances of remaining healthy... by DrCiuffo | Jul 18, 2017 | Uncategorized, Blog
Your diet is key to improving and maintaining heart health, but exercise also plays an important role. Your doctor can help you create and maintain a set of fitness goals based on your medical history, lifestyle, personal desires and abilities. Most exercise programs... by DrCiuffo | Jul 13, 2017 | Blog
Ah, summer. It’s a time for pool parties, for popsicles dripping in the heat, for ice-cream and cookouts. And for heart patients, it’s often a minefield of parties and gatherings with tables loaded with forbidden treats. Anyone following a heart-healthy diet knows it... by DrCiuffo | Jun 30, 2017 | Blog
Summer can be a difficult time to stick to a heart-healthy diet, from BBQs with the family, beer by the pool, and rich desserts on the buffet. It’s also the best possible time to reorganize your diet and create a heart-healthy food menu that satisfies your taste buds... by DrCiuffo | Jun 27, 2017 | Uncategorized, Blog
Facing heart surgery can be a challenging experience. Good preparation not only maximizes your chances for a fast recovery, it helps to calm the nerves and provide you with a sense of control over what’s happening. Follow your doctor’s instructions carefully for the... by DrCiuffo | Jun 27, 2017 | Blog
Keeping a healthy heart means more than seeing your doctor regularly. Healthy lifestyle choices can help keep your ticker thumping along longer. Taking some simple steps in your every-day life is the best way to improve your heart health. Healthy Heart Tip #1: Eat...
