by DrCiuffo | Feb 27, 2018 | Blog, Uncategorized
Determining a healthy heart rate can help you create a plan for increasing your overall heart health by incorporating exercise into your routine. Your resting heart rate may vary from what is considered healthy for another individual. Very-fit individuals have a... by DrCiuffo | Feb 21, 2018 | Blog, Uncategorized
Take Your Own Blood Pressure At Home If you’ve been diagnosed with heart disease, or are simply considered at a higher risk for high blood pressure due to smoking, alcohol use, stress levels, hereditary factors, or other reasons, your doctor may recommend that you... by DrCiuffo | Jan 11, 2018 | Uncategorized, Blog
Facing heart surgery can be deeply concerning. Any surgery that involves an organ as critical as the heart is risky. Minimally invasive heart surgery benefits include, offering an alternative to traditional surgical techniques which may reduce the risks and the... by DrCiuffo | Sep 15, 2017 | Uncategorized
Heartburn affects millions of Americans every year. Spicy, rich foods, overindulging in alcohol, and even our favorite morning cup of java can set off what feels like a 3 alarm fire in your chest. Sensible eating and lifestyle choices can assist in avoiding heartburn... by DrCiuffo | Jul 18, 2017 | Uncategorized, Blog
Your diet is key to improving and maintaining heart health, but exercise also plays an important role. Your doctor can help you create and maintain a set of fitness goals based on your medical history, lifestyle, personal desires and abilities. Most exercise programs... by DrCiuffo | Jun 27, 2017 | Uncategorized, Blog
Facing heart surgery can be a challenging experience. Good preparation not only maximizes your chances for a fast recovery, it helps to calm the nerves and provide you with a sense of control over what’s happening. Follow your doctor’s instructions carefully for the...
