Heart Health


10 Simple Tips To Keep Your Heart Healthy

10 Simple Tips To Keep Your Heart Healthy

Your heart is the engine that powers your body, which means making heart healthy choices should be a top priority. Heart disease remains one of the leading causes of death worldwide, but the good news is that many of the risk factors are controllable.  Heart Healthy...
Heart Disease Prevention: The Facts

Heart Disease Prevention: The Facts

Changes To Make For Heart Disease Prevention There are plenty of myths surrounding heart health, including fad diets, fitness routines, and “miracle” cures that are marketed as a magic bullet against heart problems. The truth is, heart disease prevention takes...
Anatomy of the Heart

Anatomy of the Heart

Anatomy of the Heart As one of the most essential parts of the body, the anatomy of the heart is important to know and understand. The heart is located just behind the sternum, slightly to the left.  It’s protected by a tough sac called the pericardium. The heart...