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10 Simple Tips To Keep Your Heart Healthy

10 Simple Tips To Keep Your Heart Healthy

Your heart is the engine that powers your body, which means making heart healthy choices should be a top priority. Heart disease remains one of the leading causes of death worldwide, but the good news is that many of the risk factors are controllable.  Heart Healthy...
A Beginner’s Guide to the Heart’s Structure

A Beginner’s Guide to the Heart’s Structure

The heart is the symbol of love, affection, and intimacy for many. However, not everyone knows much about the actual the heart’s structure. What is the difference between a valve and a chamber? What are the major arteries and veins? If you don’t know the answers...

What Causes Pulse Deficit?

When you are enjoying an athletic activity, you will notice your heart beats faster than when you are just resting and reading a book. When you exercise, your body may need three to four times your average cardiac output. This happens because your muscles need more...
2 Signs You Could Be Diabetic

2 Signs You Could Be Diabetic

Signs You Could Be Diabetic Diabetes is one of the most common chronic illnesses in the US today. It can lead to heart disease, chronic pain and numbness in the extremities, loss of eyesight, and even amputation of toes and feet if not kept under careful control....